We See you. We hear you. We value you
You are tired of repeating the same patterns, sometimes in ways that are surprising even to you. You want to understand yourself and get motivation to change. You may be hindered by the expectations of others, your past, your health or your self-esteem. Sometimes it feels like you are cursed to repeat the same mistakes. There is a way out.
Sometimes, we need to look backward in order to move forward. I can be your guide, bringing over 20 years of experience resolving past traumas. Using DBT, IFS, EMDR, Psychodelic Assisted Psychotherapy and psychodynamic treatments, we will explore why the past is still present for you, and through this exploration, we’ll find a new path forward. We will learn to identify and break old patterns and create the life you always wanted.
Find the path to peace you’ve been searching for. Learn how to build resilience and establish healthy connections with your loved ones. Call today for a free consultation to free yourself from the pain of the past and look forward to a better future.
Patricia Alba
LCSW
